Lelia SchottSynergy Parenting

Therapy · Coaching · Parenting

Connection is a child’s deepest need and a parent’s highest influence.

Online therapeutic coaching for people seeking safer homes, steadier nervous systems and closer relationships. Grounded in modern neuroscience and ancient heart wisdom.

Book a session Explore offerings

With Lelia Schott · over a decade supporting families and neurodiverse individuals

Rooted in Interpersonal Neurobiology Attachment Theory Trauma Recovery Positive Discipline Neurodiversity Non-Violent Communication Emotion-Focused Therapy Inner-Child Therapy Mind-Body Connection
Lelia Schott smiling outdoors
Lelia SchottNeuroEmotional Practitioner
Counsellor | Certified Master Parent Coach
Founder, Synergy Parenting
“People are the experts of their own experience. As a facilitator, I support clients in integrating their experiences through body and mind, developing greater emotional awareness, capacity and choice, and nurturing healthier relationships with themselves and others.”

About Lelia

Lelia founded Synergy Parenting and Coaching to support people in understanding and caring for both their inner child and inner parent.

She is an internationally recognised advocate for respectful parenting with more than ten years of experience alongside families, individuals and neurodiverse children. Her work combines brain science with emotional intelligence, drawing on interpersonal neurobiology, trauma recovery and positive discipline.

As a NeuroEmotional Practitioner, she tailors every engagement to the person in front of her, guiding clients through self-discovery, re-parenting and healing so they can live more authentically.

Support for

Anxiety, depression, trauma, fear, anger, panic attacks, stress, relationship challenges and parenting challenges.

Offerings

Three ways to work together

All sessions are private and online, so you can join from wherever home is.

Single sessions

Client-Centred Therapeutic Coaching

Shaped around you, your experiences, and what you are carrying right now.

Sometimes we need insight and guidance. Sometimes we simply need a safe, attuned person to listen.

Our work may include

  • Attuned listening & co-regulation Creating space to feel heard, understood and supported, so emotions can settle and clarity can emerge.
  • Brain states & protective responses Recognising what happens within us when we feel safe, overwhelmed, threatened or disconnected.
  • Feelings, needs & emotional capacity Learning to recognise, tolerate and respond to what we feel with greater awareness.
  • Inner-child & reparenting work Allowing our younger selves to rest in deeper compassion while our adult selves rise in greater responsibility.
  • Relationships & parenting Understanding the feelings and needs beneath behaviour and strengthening connection, communication and repair.
  • Developmentally informed parenting Understanding what children are realistically capable of at different ages and stages.
  • Highly sensitive children Specialised support for parents of children who experience their emotions and environment more deeply.
Book a session
Six months

6-Month Investment Plan

A longer commitment for deeper personal and relational goals, using relational neuroscience and heart wisdom to make change that lasts.

  • Consistent support over time
  • Goals set together at the start
  • For individuals, parents and couples
Ask about the plan
12-week course

Empowered Parenting Course

A self-paced online course with one-to-one coaching, created in collaboration with the Jai Institute for Parenting.

  • Videos and workbooks
  • Weekly coaching sessions
  • Partners can take it together
See the 12 modules

Empowered Parenting Course

From power-over to relational parenting

“Children’s behaviour is a direct reflection of their needs, met or unmet, and our triggers, expressed consciously or unconsciously.”

Drawing on Nonviolent Communication, emotional intelligence and neuroplasticity research, the course is built for parents who want real personal growth, a closer bond with their children and fewer behavioural battles.

12modules
~12weeks
1:1coaching
Book the course Ask a question
  1. Welcome & orientationSettle in and see how the course works.
  2. IntentionsName the parent you want to be.
  3. Ten core pillarsThe foundations of empowered parenting.
  4. Attachment scienceWhy connection shapes behaviour.
  5. Nervous system scienceReading stress and safety in you and your child.
  6. Mindsight & brain scienceHow the developing brain learns to regulate.
  7. Emotional intelligenceMaking room for big feelings, theirs and yours.
  8. Empowered conversationsWords that build cooperation.
  9. The PEACE processA step-by-step way through hard moments.
  10. Anger & healthy aggressionTurning conflict into growth.
  11. Playful parenting & storytellingUsing play to reconnect and resolve.
  12. Personal transformationBringing it all together for the long run.

Get in touch

Ready to begin? Start with one conversation.

Book a session directly, send a message, or join the weekly inspirational mailer for gentle reminders and practical ideas.

Book a session Join the weekly mailer
Email
info@leliaschott.com
Bookingscalendly.com/synergy-lelia
Instagram@synergy.parenting
BlogRead the latest posts